About HER DROPZONE: Where Busy Women Prioritize Themselves

You show up for everyone else—now it’s time to show up for YOU. 

HER DROPZONE is more than just a fitness app—it’s your dedicated space to move, build strength, and thrive in your fitness routine all without the guilt, stress, or wasted time. 

Founded by Heather Davis, a Certified Elite Trainer with years of experience in the health and fitness industry, HER DROPZONE was born from real conversations with women who felt like fitness was always the first thing to fall off their to-do list. 

As a mother, wife, and entrepreneur, Heather knows firsthand the struggle of balancing it all—and she set out to create a real, sustainable solution for busy women who are ready to prioritize themselves.

Train smarter, not longer—with workouts designed for max results in minimal time.

Stay on track—schedule, reschedule, and track your progress with ease.
Fuel your body with ease—step tracking, macro guidance, and recipes at your fingertips.
Build habits that stick—because your wellness deserves to be non-negotiable.

Heather’s mission is simple: to make fitness accessible, flexible, and easy for women who are done putting themselves last. Through personalized fitness programs and an all-in-one wellness hub, HER DROPZONE is here to help you take control of your health—on your terms.

This is your space. Your time. Your dropzone. Let’s do this!

 We understand that sticking to your fitness habits can be difficult when life is busy. Our goal is to make fitness easy for you, even when life isn't. We strongly believe if you have access to the right tools + support that fitness can be made easy!